Ingredients

• 1.5kg chciken mince
• 1 cup fresh wholemeal breadcrumbs
• 3  onions, grated
• 3/4 of a head of garlic
• 3 carrots, peeled, coarsely grated
• 3 zucchini, peeled, coarsely grated
• 2 tablespoons flat-leaf parsley leaves, or basil, chopped
• 1 egg, lightly beaten
• slat and white pepper

saute onions and garlic   Meanwhile cook vegetables.